Training schedules (three levels) will be placed on-line this year and group training sessions will be at the same time & same place every week in both North County and SLO area. Show up if you want or follow the schedule on-line. USAT coaches will be available to answer questions of each competitor about how to train, what nutrition is necessary and what gear will be needed.
4 Professional USAT coached weekend training seminars will be held for swimming, running and biking, respectively to help you finesse your skills.
